Banana Breakfast Smoothie

Banana Smoothie This is a great go-to breakfast, especially in Summer, quick easy, cool and frothy. Simply toss in the blender and then drink. I frosted my Mason jar to create some condensation. Ingredients: 250ml skinny or low fat (you could use soy or almond milk) 2 tablespoons of low-fat yoghurt 1 banana honey to…

In the Kitchen – making scones

A few weeks back I did a post with a scone recipe and the cooked scones, yummy with jam and cream (lactose free cream for me). So I was thinking when I made another batch that I should capture the creation and not just the end result. This time I tried with Gluten Free flour,…